Bhai 5:30 min m dodne ke baad lagbhag 300 mtr reh jata h aur saans bhot uphan jata h uske baad doda ni jata koi tips shoot bhi maar rha hu 4/5 100-100 k ,,koi kuch idea dedo khana wagera ya kya karna chahiye...
BSF jodhpur k running track aur staff k baare me bata do koi.
ITBP camp bareilley k running track aur staff k baare me bata do koi.
Asi ki training kb tk start hogi kisi ko pta h
23rd oct ko kisi ka Jalandhar m PET h kya...?
Group Centre-2, C RPF, Foy Sagar Road, Ajmer, Rajasthan ..... Race track kaisa h bhaiyo??
Anyone for NOV 6, BIKANER (physical). Train tickets/jana sath krna hai group mein toh whatsapp your number below.
Cisf Noida track Kaisa h for 1600 m
Weight kitna hona chahiye bhaiyo?? Meri height 182cm h weight 64 kg h
Guys, my final sem exams were in MAY 2017, means I am graduate of 2017. Am I eligible for CPO ?? I mean I've cleared the exam and need a little bit practice for PET. Should I do that or no need as I am not eligible !
Hello guys ... My running in 6min 7 sec But i am facing little bit pain bellow the knee bone ... Kya please kisike pass koi exercise or therapy h Doctor says aapne aap hi thik hoga Youtube pr bhi kuch clear nhi h... All you people are running Might , you faced the same
Itbp chawla 27oct anyone???
Please share everyone.. i shared it.. and who has guts of showing some respect to transparency ( truth, honesty)over there own benefits.. should also share it... because man u all are going to suffer consequences of ur this nature in two ways: 1. First way- they will give preference to those only who have made it to mains by means of fraud becos without some invisible hand's support, its not possible. 2. Second way- if nothing fraud happened (just say).. then due to your this nature and fake attitude you cant clear interview. ( if anyone attended that exam, this Post Is for those) http://www.timesnownews.com/education/article/ib-acio-exam-2017-candidates-cry-foul-request-rajnath-singh-for-re-exam/108460
Bhai kisi ko GHITORNI NEW DELHI k baare mein kuch pata ho toh bata do......jaise staff kaisa hai....1600 k liye single run hai ya do teen chakkar....100 m 1600 se kitni der mein ho rhi hai!!!!!
kisi ne ajmer ke crpf ground-2 me pahle physical diya ho to btaye ki wahan ka ground kesa h?? 1600m ground pr h ya road pr
Cpo k medical me chest ka xray b hota h kya guys?
Muje chest me extra cervical rib h to issey kuch problem hogi kya!
Koi bta sakta hai kya ki pet 7 bje se kitne time tak ho jata h ya next day v rukna padega
Bhai kisi Ko pata h Gorakhpur ka running track kaisa h mera 23 Ko h